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This Movember we’re Calling Out The Men.

In the month that focuses on male health and wellbeing, this Movember, we’re calling out the men. The Rising Vibe strapline is ‘Feel Better. Do Better.’ We focus on emotions to make shifts. By changing the way we think, we can change the way we feel and therefore change the way we show up. When…
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Authentic Masculine Energy.

We all know a ‘really great guy.’ A father, brother, uncle, friend or work colleague, we’re instantly attracted to their noble heart. They’re kind. Respectful. Assertive yet tender and protecting. We feel good when we’re around them, safe and empowered. They harness their authentic masculine energy.  Yet in today’s high pressured, fast paced, target driven…
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We all want to feel good, right?

Imagine genuinely feeling good every day. For real. No pretending. When people ask how we are and we say ‘fine thanks’, we really are fine. Imagine that?! Well, it’s possible. In my keynote speech at the Spa Life International Conference last week in Birmingham, I talked about how, by controlling our thoughts and managing our…
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Making Learning Stick through Attention Density.

Do you ever find yourself saying things like ‘I have no confidence when it comes to public speaking,’ or ‘I’m really terrible at Maths,’ or even the dreaded ‘I’m not good enough.’ If you’re running negative internal dialogue, you’ll become your own self-fulfilling prophecy. Telling yourself day after day that you have no confidence, guarantees…
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The importance of connection in the workplace

You can choose your friends, but you can’t choose your family…or your work colleagues. Thrown together through luck and circumstance, we spend at least half of our lives working alongside people, we otherwise might not have met. Every workplace is a rich tapestry of individuals with different ideas, views and morals. So, like every dysfunctional…
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For Mother’s Day – Our thoughts on the authentic feminine

The authentic feminine – an untapped business resource. Mother’s Day is a celebration of feminine energy. It can be a time of reflection back to our own childhood. If we were lucky enough, we had strong female influences in our lives. Our mothers, grandmas, aunties or big sisters nurtured us. They intuitively knew when we…
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