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Why men struggle with emotions at work.

With suicide the biggest killer of men under 45, we know that men are struggling. We also know that work is the second biggest trigger point for men after relationship breakdown, so we know that businessmen are particularly struggling. We’ve talked about the epidemic of ‘functioning fakeaholics’ – men in business that appear to have…
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Functioning Fakeaholic verses Fake it ‘till you make it.

You go to work every day and do your job. To your colleagues, you appear motivated. Calm. Driven. All the things that are actively encouraged in business. But the reality is different. Underneath it all you’re anxious. Stressed. Worried about what others think. You have no work/life balance. You’re losing sleep. And with a mounting…
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This Movember we’re Calling Out The Men.

In the month that focuses on male health and wellbeing, this Movember, we’re calling out the men. The Rising Vibe strapline is ‘Feel Better. Do Better.’ We focus on emotions to make shifts. By changing the way we think, we can change the way we feel and therefore change the way we show up. When…
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Why we love the movie Inside Out.

Have you seen the film Inside Out? It’s the story of 11-year old Riley and her emotions – Joy, Sadness, Fear, Anger and Disgust. When Riley moves with her family from Minnesota to San Francisco, her emotions are thrown into chaos. She struggles settling into her new home away from her friends and her hockey league…
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The Power of ‘What?’ and ‘Why?’

Goal setting is a big part of January but so many of us are back on the booze/cigs/meat/sugar/wheat/dairy and sat on the sofa in our shiny, unused trainers by the end of the month. So let me ask you this. WHAT exactly is your goal? Write it down. Look at it. On a scale of…
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