Is there something in your life that you don’t feel good about? Maybe you’re trying to manage a relationship that feels difficult with a partner, colleague, friend or family member? Confidence issues? Career crossroads? Do you feel like you have no influence? Feel unheard or invisible?
Keeping it Real On Line Programme
A 9-week interactive Facebook programme including a one to one coaching session. Explore thoughts, feelings and ideas as well as concerns and fears, as they happen with like-minded people.
· Discover thought provoking content through videos, lives and comprehensive worksheets.
· Q&A sessions every week.
· Access to the Keeping it Real community.
· A 45-minute, one-to-one coaching session with a RV coach.
· Be held personally accountable for your learning.
· Opportunity to apply your learning immediately.
There will be regular ‘live’ activity, however there is always flexibility to catch the replays if your schedule doesn’t align. Worksheets are to completed in your own time, when it works for you and the only ‘expectation’ is that each delegate shares their reflections and key learning into the group every week, at a time that suits you.
This programme not only brings you powerful content, a fantastic safe community to work within and a weekly Q&A session, you will also receive one to one support and be held to account, a sure way to deliver results that are best for you.
9 week content schedule:
Week 1 – Thoughts, Feelings and The Rising Vibrational Scale
Week 2 – Beliefs, Created Thought and the Reptilian Brain
Week 3 – What & Why versus When & How
Week 4 – Inner World versus Outer World
Week 5 – Consolidation
Week 6 – Necessity versus Possibility
Week 7 – Problem versus Outcome Focus
Week 8 – Boundaries & Self Care
Week 9 – Shifting Perspectives