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Coach and Facilitator.

4 words that best describe you. Go!

Calm. Curious. Energetic. Balanced.

How do you raise your vibe?

Spending time in the forest or near the sea with the dogs and husband. Running. Having a laugh at myself in a gym class. Having a soak in the bath.

When or where do you do your best thinking?

On trains and planes, or in busy airports, bizarrely. Don’t ask me why!

Name a song that feeds your soul and makes you feel better.

One song? Not enough! If I have to pin it down though…

Foo Fighters – Everlong. “Promise not to stop when I say wheeeennn…”

If you could wax lyrical with anyone, dead or alive, who would it be and why?

Ryan Reynolds aside, it would have to be Sara Cox. I’d love to present a radio show with her!

The Rising Vibe family will help you feel better so that you do better. Please get in touch today.