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Setting boundaries in the workplace

Let’s get one thing straight about setting boundaries. Boundaries are not selfish. Boundaries are self-CARE. Selfish is getting stranded on a desert island with a group of people and eating all the food without asking. Selfish is not doing something asked of us, but expecting others to do the exact same thing for us .…
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How to confidentially apply any learning in the workplace

Do you ever find yourself saying things like ‘I have no confidence when it comes to public speaking,’ or ‘I’m really terrible at Maths,’ or even the dreaded ‘I’m not good enough.’ If you’re running unhelpful internal dialogue, you’ll become your own self-fulfilling prophecy. Telling yourself day after day that you have no confidence, guarantees…
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