We all have the opportunity to feel better at work, every single day if we choose to. We just need to learn how to raise our vibration.
When we feel, we vibrate. We get a buzz when we feel good and when we're low we feel flat. On entering a busy meeting room, we immediately pick up the vibe and have a good idea how the meeting will go.
When we vibe high and feel good, there's little or no resistance to change. We have enabling thoughts and beliefs. We feel enthusiastic, passionate about our work and can experience real joy. We're truly brilliant and achieve great things from here.
When our vibe is low and we're flat, we resist. We have limiting beliefs and unhelpful thoughts. We feel overwhelmed by our workload. We doubt our ability to do the job. Worry can escalate into fear and despair. We're functioning, but we'll never fulfill our true potential from here.
A low vibe can quickly spread through a team and the entire organisation, which can have a huge effect on the bottom line.
Unless we’re totally honest about how we really feel and understand where we're starting from, it's difficult to move forwards.
This is where the Rising Vibrational Scale comes in.
When we use the scale to determine our true feelings, we’re more able to tap into the thoughts that are driving them. We can then ask ourselves whether these thoughts are serving us well or not. With practice, we can choose the thoughts that serve us better so that we feel better and we do better.
Using our feelings as a guide, we can get to grips with our thought patterns, start to raise our vibe and fulfil our true potential.
There’s a lot of pressure in business to be positive all the time, which is impossible. When we’re low vibe and we tell ourselves ‘it will be fine,’ we’re trying to quantum leap to higher vibe. If instead we take an optimistic frame and take a baby step and say ‘it might not be as bad as I think,’ we can believe it. Sometimes we feel shame and we shouldn't expect to make a quantum leap to joy. But just by making a small shift, we can feel a little bit better. The scale helps us recognise the small gains. If we're feeling low and afraid, then feeling less afraid by 1% is an improvement.
It isn’t about a constant good mood, or eternal positivity.
It isn't about feeling on top of the world.
It’s about finding relief.
It's about feeling better.
All of us, if we want to, if we focus hard enough and we’re open to help, can make a choice to feel better every day. We can move up the Rising Vibrational Scale and we can stay there.
Complete the Form below to download the Rising Vibrational Scale worksheet to get started. To find out more, please get in touch today.
Rising Vibe will help you feel better so that you do better